While sobriety podcasts are certainly helpful for individuals struggling with addiction, they can also be beneficial for anyone interested in learning more about sobriety, addiction, and recovery. Whether you’re a concerned friend or family member, a healthcare professional, or simply curious about the topic, there’s something to be gained from listening to sobriety podcasts. With an emphasis on personal stories, Ruby Warrington’s Sober Curious podcast invites listeners to explore their relationship with alcohol and embrace sobriety with curiosity and mindfulness. She interviews people from every walk of life about their relationships to substance use and abuse. Just like books on recovery can expand your perspective on how to enjoy your new sober life and face challenges along the way, a podcast on addiction can offer mindset shifts in an engaging format. With insightful interviews, personal stories, and expert advice, the top recovery podcast and sobriety podcast options will become a go-to resource on your journey.

Hearing other people’s stories can provide hope, encouragement, and relief. In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. While it’s important to maintain routine and structure, it’s also important to continue to learn, relate to others, and to continue to connect. Another resource and growing community in the sober world are recovery podcasts.

For Anyone Who Cares about Someone with an Addiction

• She comes to The Freedom Center with over 14 years of direct experience in residential and outpatient treatment between the private and federal sectors.
• Hosted by Rachel Hart, a coach who specializes in helping people redefine their relationship with alcohol, the podcast delves into the psychological and emotional aspects of drinking.
• Having been transformed through the love and kindness of others, Arlina feels compelled to pass along the solutions that saved her from isolation and suffering.
• It’s an unflinching semi-comedic, mostly nonfictional narrative podcast about the first 90 days of being sober.
• Below are seven recovery-centric podcasts we have selected that offer a broad overview of the various aspects of addiction and the recovery process.

In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority. It addresses those in relationships with alcoholics and drug addicts, as well as other challenges. Hosted by queer writer, photographer, and military brat Cynthia, this podcast looks at sober living during your 30s. Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. In addition to sharing her wisdom, this podcast also includes interviews with people sharing their stories of overcoming substance use disorder.

James now has the opportunity to do what he loves and help others achieve long-term recovery. James works alongside the clinical director and administrative team to help ensure that every client benefits from a customized treatment plan and holistic approach that offers freedom from the grips of addiction. Samantha is a compassionate therapist dedicated to helping individuals navigate their mental health challenges and find healing and recovery. Currently pursuing her advanced degree in psychology, Samantha’s personal journey of overcoming addiction fuels her passion for supporting others on their path to wellness. Samantha’s own journey of recovery serves as a powerful foundation for her therapeutic services.

Can sobriety podcasts help me on my journey to recovery?

Sign in or sign up to follow shows, save episodes, and get the latest updates. If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look.

Effective Ways to Support a Newly Sober Friend

Put down the drink—for real this time—and become the person you long to be. Learn about the 5 pillars of sustainable sobriety that are essential for a fulfilling life free of booze. From shopping addiction to attachment theory and perfectionism, this podcast has something everyone can connect with. For even more content, Warrington also has several books to guide you through the journey. If you need a shot of positivity in your day, tune into this weekly podcast. If you want to understand addiction through a therapeutic lens, Sober House Rules: A Comprehensive Overview Osterlind’s podcast is a great resource thanks to his background as a licensed marriage and family therapist (LMFT) and certified sex addiction therapist (CSAT).

Sam Miller on Comedy, Social Media, and Lacroix Addiction

We’ve divided our list of some of the best sober podcasts into categories. However, you don’t need to be a part of a particular group to get something from any of these. Give them all a try until you find a few that are relatable, educational, and entertaining.

About the Author: OmarPinto

Whether you’re traveling, at the gym, or driving home from work, these radio-style conversations can bring us inspiration in some of the most unconventional times. With connection comes hope, and these six podcasts are all providing just that. This recovery podcast is hosted by Jean McCarthy a sober woman dedicated to breaking down the walls of stigma and denial surrounding alcoholism. Every week she has guests over to share their stories with the hopes that others seeking help will identify with them and get the help needed to begin recovery.

Over time, it has grown into a vibrant community, providing not just laughs but also support and insight into the possibility of living a fulfilling life in sobriety. The show’s candid discussions range from tales of debauchery and the lows of addiction to the struggles and triumphs of getting clean and sober. While Dopey does not shy away from the raw and real aspects of addiction, it also injects humor and hope into the conversation, making it a unique and relatable resource for those in recovery seeking to feel less alone in their journey. BetterHelp offers affordable mental health care via phone, video, or live-chat. Hosted by Khadi Olagoke, founder of the Sober Black Girls Club, this podcast offers resources and inspiration. Olagoke and her co-host Taquiyyah discuss addiction, self-esteem, racism, personal development, and fear.

ADDICTS AGAINST DRUGS

Throughout his tenure at The Freedom Center, he has strategically built relationship with referring providers, hospitals and local government leaders. Corey has continued to grow The Freedom Center brand, educate his local community on Substance Use Disorder and become a pillar of the local recovery community. Corey’s mission is to provide quality behavioral health care to local community members who reach out in need, regardless of their financial situation.

Listeners listen to people with various backgrounds, addiction histories, and recovery paths, making it clear that there’s no one-size-fits-all approach to sobriety, and everyone has their own journey to walk. Since 2014, That Sober Guy has been dedicated to helping men quit drinking and find purpose. Hosted by Shane Ramer, this podcast blends humor, interviews, and honest discussions about the realities of addiction and recovery. The podcast’s name comes from the symbolic “bubble” people create when starting their recovery journeys. It’s the place where the people and things that support sobriety and recovery live.

Because the opposite of addiction is “connection”, and we are all in this together.If you would like to tell your story, I sure would love to listen. Created and hosted by world-renowned life and recovery coach Omar Pinto with the belief that the most important ingredient to long term sobriety is community and connection. Omar helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness and fulfillment. Weekly episodes that explore an alcohol and drug free lifestyle and the journey to becoming a better version of yourself. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery. A podcast hosted by Laura Cathcart Robbins and co-hosted by Scott Slaughter, The Only One in the Room is an interview-type show that highlights different stories.